TESTIMONIALS
Here you will see some of our success stories. Whether you need to drop 20 lbs or over 100 lbs we will structure a program around your needs. Don't just take our word for it, see for yourself.
REAL CLIENT: DR. PATTI ABTAHI
PENNSYLVANIA GOLDEN GLOVES OPEN-165 CHAMPION
SHAKEEM HODGE
We would like to congratulate Shakeem Hodge on his outstanding performance April 26th with his come from behind victory to capture the 165 lb State Championship in the elite open class division. He also earned fighter of the night accolades. Shakeem has been doing his strength and conditioning with us at Keys 2 Fitness. Next stop... National Golden Gloves Championships in Las Vegas!
REAL CLIENT: BETH
Beth lost 45 lbs in her first 16 weeks with her personalized training program at Keys2Fitness. Stay tuned because this transformation is far from over.
REAL CLIENT: DAVE
Dave lost over 100 lbs with his personalized training program at Keys2Fitness.
REAL CLIENT: BETTY
Betty lost over 40 lbs with her personalized training program at Keys 2 Fitness.
She also gained new found self confidence!
REAL CLIENT: MICHAEL
Mike lost over 150 lbs and 25% body fat with his personalized training program at Keys2Fitness.
"Hi, I am Michael A. Hoffman, from Reading, PA. This is my story. All through my life I have struggled with weight issues and have tried many diets and did lose weight but always gained the weight back plus some. My weight was actually one of the reasons that I decided to leave school even though I was a student with decent grades due to other students harassing me on a daily basis. You see, in this country, obese people constantly get harassed/made fun of. We live in a society where if you are little bit out of shape, you have no shot in being accepted to so called, “in crowd”.Therefore, due to my weight, I lead a pretty lonely life with no self-confidence and don’t really have any close friends as of late. I have found Ernie, his team at K2Fit and all of his clients that I have met while working out. Everyone there has been very supportive and helpful to me on my journey toward a better life style, I don’t think I could do it without them being there cheering me on. Ernie has been patient with me; motivating me, and being my mentor."
MICHAEL A. HOFFMAN
REAL CLIENT: TOM
Tom lost over 100 lbs with his personalized training program at Keys2Fitness.
"When you are an obese person, your views in life are totally jacked. Lack of self-confidence, constantly self-conscious about appearance, unable to do certain physical activities, always being tired, and life is just too miserable.I needed to do something about it. I needed to lose the weight and be healthy at the same time. This is when I met Ernest Groff from keys to fitness in Wyomissing, PA, 13 months ago. I have few closest friends. One of them is Bob….we’ve been friends for over 25 years. He’s a type of guy who would/will help anyone with any problem. He’s dependable and reliable. He’s the type of person who will not judge you. He treats everyone pretty much the same as one of his family member. Thirteen months ago I wouldn’t have thought about putting Ernie’s name as one of my closest friend. Not because we didn’t get along but because we really never hung out after high school. After spending as much time as we have working out together, his teachings and my fast adaptation, going through the ups & downs of training, and struggles of every-day life, my success have to be credited to Ernest Groff. He has helped me achieve my goals and the way he has changed my life, I will forever be grateful as well as I will forever remember Ernie and his team at Keys 2 fitness."
TOM FIELDS